Awesome day at Shepp with a great crew training over the swim, bike and run course. With a great swim in the Latte lake and the usual cant see my hand in front of me, the ride 90+km on the mostly new bike course. 90+km due to a few wrong turns and to finish off with a 13km run on the course. Followed by a massive pig out at Nagambie. Great work by Sarah Brown, Jame Galbraith, Liz Tosh, Matt Bugg, Chris Reed, Femi Coppi, Louise Reside, Dan McIndoe, Nathan Tieppo and Brian “King Kona” Price.